Introducing the 30-Day Whole Food Reset
Stress-Free Meal Planning Starts Here
Do any of these sound familiar?
- You’re stuck wondering what to make for meals
- Planning a whole week of healthy dishes feels overwhelming
- You’re tired of trying to build a grocery list that fits your lifestyle
30-Day Whole Food Reset
Why We Made This:
We want to show you that eating healthy isn’t hard. With a little planning and a little guidance, you can make choices that help you feel better, more energized, and more in control of your meals — long after the 30 days are done.
This book is your starting point. Your structure. Your reset.
Save Time
Eat Better
Gentle Structure
Practical Tips
What’s Inside the Book
This isn’t just a meal plan. It’s a guide designed to help you feel confident in the kitchen again. Whether you're just starting your wellness journey or simply need a reset, this book is for you.
Here's what you’ll get:
- Ready-to-go recipes that take the guesswork out of mealtime
- Weekly meal planners and grocery lists
- A list of approved, trustworthy brands
- Flexibility to swap meals, proteins, and veggies based on your preferences
- Practical tips for staying full, energized, and on track
- Gentle structure to help you stay consistent — without stress
You’re Not on Your Own
Week 1–3: Fully laid out for you
Week 4: A bit more freedom to plan your own meals
Week 5: You take the reins with a blank template
(And if you ever have questions, we're just a phone call away:
570-756-6946)
Plan. Shop. Cook. Thrive.
1.
4 Weeks of Guided Meals:
Meals are planned out for you, with options to adjust based
on what you like and need.
2.
Smart Grocery Shopping
We guide you to buy clean, whole foods — organic and hormone/antibiotic-free when possible — so you can support your body’s natural detox.
3.
Simple Habits that Make a Big Difference
- Daily movement: Aim for 30 minutes
- Water intake: Half your body weight in ounces
- Snack if you’re hungry, skip if you’re not
- Avoid alcohol to help your body fully reset
Treat meals are included — without the guilt
4.
Enjoy!
Ready to Get Started?
Grab your copy of the 30-Day Whole Food Reset and take the stress out of eating well.
Let’s make this next month your best one yet — and build habits that last.
Pre-Sale Starts June 1st! $45.00 Get Yours Today!
